Wednesday 23 April 2008

Week 10 Summary (07/04/2008 - 13/04/2008)

Weekly Totals:
Exercise Time: 10:45
Running: 6x, 98.32km (59 miles)
Longest Run: 30.00km (18 miles)

Calorie Averages (daily):
Expended: 3546
Consumed: 2536 (Fat 32%, Carbs 41%, Protein 22%, Alcohol 5%)

Weight: unknown
Body Fat(%): unknown

RestHR: 46
MaxHR: 181 (estimated)

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