Week 8 Summary (24/03/2008 - 30/03/2008)

Weekly Totals:
Exercise Time: 15:20
Running: 3x, 40.33km (24 miles)
Trekking: 1x, 33.40km (20 miles)

Calorie Averages (daily):
Expended: 3783
Consumed: 2553 (Fat 36%, Carbs 41%, Protein 20%, Alcohol 2%)

Weight: 95.4kg
Body Fat(%): 22.5

RestHR: 46
MaxHR: 181 (estimated)