Tuesday 11 March 2008

Week 5 Summary (03/03/2008 - 09/03/2008)

Weekly Totals:
Exercise Time: 5:05
Running: 3x, 44.04km

Calorie Averages (daily):
Expended: 2893
Consumed: 2357 (Fat 32%, Carbs 47%, Protein 20%)

Weight: 96.2kg
Body Fat(%): 25.5

RestHR: 46
MaxHR: 181 (estimated)

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