Week 3 Summary (18/02/2008 - 25/02/2008)
Weekly Totals:
Exercise Time: 4:11
Running: 2x, 30.20km
Football: 1x, 20 mins
Treadmill Elevation: none
Calorie Averages (daily):
Expended: 2895
Consumed: 2300 (Fat 30%, Carbs 52%, Protein 18%)
Weight: 97.2kg
Body Fat(%): 26.5
RestHR: 46 (sleeping)
MaxHR: 181 (estimated)
Exercise Time: 4:11
Running: 2x, 30.20km
Football: 1x, 20 mins
Treadmill Elevation: none
Calorie Averages (daily):
Expended: 2895
Consumed: 2300 (Fat 30%, Carbs 52%, Protein 18%)
Weight: 97.2kg
Body Fat(%): 26.5
RestHR: 46 (sleeping)
MaxHR: 181 (estimated)
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home