Week 4 Summary (18/02/2008 - 02/03/2008)

Weekly Totals:
Exercise Time: 6:55
Running: 4x, 57.25km
Elevation: 2280ft

Calorie Averages (daily):
Expended: 3193
Consumed: 2213 (Fat 27%, Carbs 51%, Protein 19%, Alcohol 3%)

Weight: 96.0kg
Body Fat(%): 26.0

RestHR: 46
MaxHR: 181 (estimated)