Week 7 Summary (17/03/2008 - 23/03/2008)
Weekly Totals:
Exercise Time: 7:13
Running: 4x, 63.64km
Calorie Averages (daily):
Expended: 3230
Consumed: 2572 (Fat 35%, Carbs 45%, Protein 16%, Alcohol 4%)
Weight: 95.0kg
Body Fat(%): 25.0
RestHR: 46
MaxHR: 181 (estimated)
Exercise Time: 7:13
Running: 4x, 63.64km
Calorie Averages (daily):
Expended: 3230
Consumed: 2572 (Fat 35%, Carbs 45%, Protein 16%, Alcohol 4%)
Weight: 95.0kg
Body Fat(%): 25.0
RestHR: 46
MaxHR: 181 (estimated)
posted by Sat Sandhu at
10:28
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