Week 14 Summary (05/05/2008 - 11/05/2008)

Weekly Totals:
Exercise Time: 9:44
Running: 5x, 83.57km (51.6 miles)
Longest Run: 30.50km (18.8 miles)

Expended: 3340
Consumed: 2416 (Fat 33%, Carbs 42%, Protein 18%, Alcohol 7%)

Weight: 92.8kg
Body Fat(%): 20.0
HRrest: 46
HRmax: 180 (estimated)