Week 13 Summary (28/04/2008 - 04/05/2008)

Weekly Totals:
Exercise Time: 7:46
Running: 3x, 65.39km (40.6 miles)
Longest Run: 42.50km (26.4 miles)

Expended: 3076
Consumed: 2419 (Fat 35%, Carbs 49%, Protein 16%, Alcohol 1%)

Weight: 92.4kg
Body Fat(%): 21.5

HRrest: 46
HRmax: 180 (estimated)