Week 17 Summary (26/05/2008 - 01/06/2008)

Weekly Totals:
Exercise Time: 11:44
Running: 5x, 94.54km (58.3 miles)
Longest Run: 38.93km (24.0 miles)

Expended: 3566
Consumed: 2093 (Fat 29%, Carbs 44%, Protein 20%, Alcohol 7%)

Weight: 88.8kg (yaba daba doo!!)
Body Fat(%): 19.5 (double yaba daba doo!!) :)

HRrest: 56
HRmax: 180 (estimated)